Guilt, family guilt, personal guilt – all guilt is a strong hold on ourselves, our lives, and in our ability to move forward.

Up, the pixar movie gave me a new look on guilt.  If you are stuck in a bout of guilt, turn the page, take a step forward, share it with someone and ask if there is another viewpoint, just take action.  Chances are that the guilt you hold is made up by you, sure, there may be truth to it….but you are the only one hanging on to it…so let it go by taking a step forward, turn the page…

Watch Up the movie to see what I mean by 'turn the page'!  The lead character's life is over taken by actions made from guilt…until he turns the page to see a different story he could live into and be grateful for.

Enjoy,
Dr. Dar

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